Location: 1 Federal St, Boston, MA 02110 (Financial District) 

"Get ready to unleash your inner fighter with EverybodyFights Boston! Join us for our exhilarating Bags Class, an intense 50-minute interval-based heavy bag workout that's all about building strength, endurance, and boosting your confidence and fitness level.

In this class, we'll teach you the fundamentals of boxing, including 10 essential punches and defensive patterns that can serve you when in harm's way. Combine that with floor exercises, and you've got a total-body workout that packs a punch!

Don't miss out on this opportunity to sweat, learn, and conquer your fitness goals. Let's kick some ass, ladies!"